Our children live in a world that is always more alienated from nature, a world of stressed busy parents, school pressures, video games, malls, and hard competition on every level. All these influences can be very stressful for our kids.
Practicing yoga at an early age is a great way to grow well from a physical and emotional point of view. Children learn to socialize with others in an enjoyable environment that encourages self-esteem and body awareness with a physical, non-competitive, activity.
In addition yoga enhances their flexibility, strength and coordination. Their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.
If you’re planning a family vacation in Santorini this year, consider yoga classes as a great alternative to stay away from video screens and boost your family bonding!
Visit http://www.yoga-santorini.com and find more about available scheduled or private yoga classes with Veronica on the beautiful island of Santorini.
You can find yoga classes for all ages and levels:
For moms to be you can choose a Prenatal class: Yoga in pregnancy is an excellent tool that enables pregnant women to enjoy their pregnancy and prepares them for birth.
BABY YOGA: Yoga and massage for babies from 3 months until mobile. Baby yoga is a very gentle practice for new Mums and their babies and a great way to bond through activity and play.
TODDLER YOGA:Yoga for babies and toddlers from 1 to 2+ years. Toddler yoga is a fun way to engage your curious baby and new toddler into activity
Yoga for children from 2+ until 6 years. Kids yoga is a great practice that teaches children basic yoga poses and their combination in a fun and active way.
Olga Kosmidou founder and owner of Santorini Travel Tots, baby gear rental